Sharing Apple Watch activity motivates you to keep doing sports

I am sure that many users of the Apple smart watch today do not know the option of share the activity we do con otros usuarios del Apple Watch, y por ello queremos hacer un recordatorio de ello en soy de Mac.

The best thing about this option that all available watch models have, is that it motivates us to continue doing sports and above all allows you to "bite" in a healthy way with our friends and family, so our body will thank us.

Notifications from others give you a boost

When you receive a notification from a friend or relative who has just done a sporting activity, whatever it is, we motivate ourselves to move. And it is easier for you to set yourself challenges when you share this type of information with friends. Once the notification is received, we can send you a message of encouragement to continue with it or hesitate with an "I can do more".

To activate this option to share activity we simply have to access the Activity application of the iPhone and in the upper right we have a + sign. We click on this and a menu appears directly where we can choose who to share activity with. You can type his name or search for him directly in your contact list.

It is important to know that when the contact appears in gray, we cannot share activity data and when it appears in pink, yes. Once the request to share activity has been sent, the user who receives it can reject or accept it, in addition, once we are already sharing the activity data, we can silence the notifications, hide our activity or remove the friend / family member from this option on sharing activity.


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