Lafiya yana ba mu damar tattarawa da raba bayanai game da fannoni daban-daban na lafiyarmu: motsa jiki, abinci mai gina jiki, bacci har ma da lafiyar haihuwa. Kuma tare da ka'idar Lafiya za mu iya samun hangen nesa na duniya game da halayenmu na yau da kullun da yadda suke ba da gudummawa ga zaman lafiyarmu. HealthKit ma ana amfani da ƙungiyoyin bincike na likita, kasancewa iya fitar da bayanan da aka tattara a cikin aikace-aikacen don raba su tare da likitanku ko kocin ku.
Idan aikace-aikacen da kuka sani yayi aiki dashi Lafiya, ba zai tambaye ku raba bayananku ba, za ku sami wannan a cikin Saitunan aikace-aikace, ƙarƙashin zaɓi na Sirri. Appsarin aikace-aikacen da kuke amfani dasu akai-akai suna musayar bayanan su tare da Healthkit, sauƙin zai zama samun babban hoto a kan Health health
MyFitnessPal
Tare da wannan manhajja zaka iya bin diddigin ayyukan motsa jikin ka da duk abinda kake ci tunda kodan bayanan abincin sa suna da girma sosai. Kari akan haka, yana da mai karanta lamba wanda zai kawo sauki ga wannan aikin kuma, ba kamar sauran masarrafan makamantan wannan ba, ba za ku biya kudin saukar da shi ba ko kuma wata rajistar ba.
7 Minute Ma'aikata
Kuna da mintuna bakwai kyauta a rana? Tabbas haka ne. Yi amfani da su don aiwatar da wannan horo na yau da kullun wanda a cikin dogon lokaci, zai sanya ku cikin sifa. Bugu da kari, ba kwa buƙatar kallon iPhone ɗinku kamar yadda zaku ji umarnin a cikin murya.
Nike +
Nike + ta riga ta zama ta gargajiya kuma ta yi fice don iya buga ci gabanku, fafatawa da abokai har ma za su iya faranta muku rai yayin tseren. Kuma idan kayi amfani da Apple Watch, zaka iya waƙa kai tsaye daga na'urar.
ra'ayi
Wannan app din yana baku damar sauƙaƙa lamuran jima'i, ikon haihuwa, yanayi, da ƙari.
Sakin barci
Wannan aikace-aikacen yana lura da matakan bacci a cikin dare gabaɗaya tare da fasaha ta mallaka. Yana da ƙararrawa da zaka iya saitawa a cikin kewayon lokaci kuma aikace-aikacen zai tashe ka a lokacin mafi sauƙin bacci.
MAJIYA | iPhone Rayuwa