I-HealthKit kusivumela ukuthi siqoqe futhi sabelane ngemininingwane ngezici ezahlukahlukene zempilo yethu: ukuzivocavoca umzimba, ukudla okunomsoco, ukulala kanye nempilo yokuzala. Futhi ngohlelo lokusebenza lwezeMpilo singaba nombono womhlaba wonke wemikhuba yethu yansuku zonke nokuthi inegalelo kanjani enhlalakahleni yethu. I-HealthKit nayo isetshenziswa amaqembu ocwaningo lwezokwelapha, ukukwazi ukuthekelisa idatha eqoqwe kuhlelo lokusebenza ukuyabelana nodokotela wakho noma nomqeqeshi wakho.
Uma uhlelo lokusebenza olwaziyo lusebenza nalo I-HealthKit, ngeke ikubuze ukuthi wabelane ngedatha yakho, uzothola lokhu kuhlelo lokusebenza lwe-Izilungiselelo, ngaphansi kwenketho Yobumfihlo. Izinhlelo zokusebenza ozisebenzisa njalo zabelana ngemininingwane yazo ne-Healthkit, kuzoba lula ukuthola ukubuka konke kohlelo lokusebenza lwezeMpilo.
MyFitnessPal
Ngalolu hlelo lokusebenza ungakwazi ukulandelela kalula kokubili umsebenzi wakho womzimba nakho konke okudlayo njengoba i-database yayo yokudla inkulu kakhulu. Ngaphezu kwalokho, inesifundi sebhakhodi esizosiza lo msebenzi futhi, ngokungafani nezinye izinhlelo zokusebenza ezifanayo, ngeke kudingeke ukhokhele ukulanda noma okubhaliselwe.
I-7 Minute Workout
Unemizuzu eyisikhombisa yamahhala ngosuku? Impela yebo. Basebenzise ngokwenza lolu qeqesho olunzulu lwansuku zonke oluyogcina lukulolonge ngokuhamba kwesikhathi. Ngaphezu kwalokho, awudingi ukubheka i-iPhone yakho njengoba uzozwa imiyalo ngezwi.
I-Nike +
INike + isivele yakudala futhi ivelele ngokukwazi ukushicilela inqubekela phambili yakho, ukuqhudelana nabangani futhi nabo bangakuthokozisa ngesikhathi somjaho. Futhi uma usebenzisa i-Apple Watch, ungalandelela futhi ngqo kusuka kudivayisi.
Umkhondo
Lolu hlelo lokusebenza likuvumela ukuba ulandelele kalula umsebenzi wakho wezocansi, ukulawula ukuzalwa, imizwa, nokuningi.
Umjikelezo Wokulala
Lolu hlelo lokusebenza luhlola imijikelezo yakho yokulala ubusuku bonke ngobuchwepheshe obunelungelo lobunikazi. Ine-alamu ongayisetha ngaphakathi kwebanga lesikhathi futhi uhlelo lokusebenza luzokuvusa ngesikhathi sokulala esincane kakhulu.
UMTHOMBO | Impilo ye-iPhone