Yau da safe kalubalen Ranar Duniya ya bayyana ga waɗancan masu amfani waɗanda ke da Apple Watch. Bayan 'yan sa'o'i kadan bayan ƙaddamar da rahotonta na kula da muhalli da kuma ma'aikatan dukkan shagunan Apple a duniya sanye da t-shirt kore don girmama duniya, tuni mun sami ƙalubalen na ranar Lahadi.
Abu mai mahimmanci a cikin wannan ƙalubalen shine motsa jiki da gaske saboda haka a wannan yanayin ba a buƙatar ƙoƙari da yawa, kawai yin kowane horo na mintina 30 ko sama da haka ya isa don ɗauke mana wannan sabuwar nasarar, mabambanta lambobi don aikace-aikacen saƙonnin kuma zama ɗan dacewa.
Mun san cewa farashin Lahadi, amma 30 mintuna suna tafiya da sauri kuma kowa na iya hawa kuma ya sami wannan ƙalubalen. Babu takamaiman nau'in aiki da ake buƙata, saboda haka zamu iya zuwa yawo, ɗauki keke ko duk abin da muke so amma motsi.
Waɗannan ƙalubalen suna taimaka mana
Babu shakka, ga waɗanda suka saba da motsa jiki, sun sani sarai cewa abin da yake kashe shine farawa, da zarar munyi wani motsa jiki a karo na farko zamu so shi kuma mu ci gaba da shi. A gefe guda, tare da yawan ayyukan wasanni da muke da su a yau, yana da wahala a gare mu kada mu so wani abu kuma idan ba haka ba, koyaushe za mu iya yin yawo. Apple Watch ya sami damar kunna yawancin masu sha'awar motsa jiki Kuma wannan Lahadin muna da tabbacin cewa fiye da ɗaya zasu tafi don ƙalubalen kuma bayan wannan, wasu zasu zo.