Ofaya daga cikin sabbin abubuwan da ba a lura da su ba a taron a ranar 14th shine sabbin abubuwa a cikin Apple Fitness +. Sabis ɗin biyan kuɗin wasanni na Apple zai sami wasu labarai masu ban sha'awa da ke tafe nan ba da jimawa ba. Ofaya daga cikin waɗannan sabbin labarai shine cewa sabis ɗin yana faɗaɗa zuwa wasu ƙasashe na duniya. Spain na ɗaya daga cikinsu. Don haka ku shirya don samun siffa.
Ofaya daga cikin abubuwan da cutar ta bulla ita ce buƙatar yin abubuwa da yawa a gida gwargwadon iko. Wasanni yana daya daga cikinsu. Yayin da aka rufe wuraren motsa jiki kuma mutane ba za su iya fita waje don yin wasannin motsa jiki ba, an mayar da bangon gidan guda biyar zuwa gyms na wucin gadi. Amma matsalar ba ita ce ba, idan ba rashin ilimin yin wasu wasanni ba. Sabis na biyan kuɗi da tashoshin yawo sun ninka tare da teburin motsa jiki. Amma menene mafi kyau fiye da sabis na musamman da aka haɗa da na'urorin Apple ɗin ku? Wannan shine Apple Fitness +
A taron a ranar 14th, an sanar da wasu sabbin abubuwa masu ban sha'awa a cikin sabis. Daya daga cikinsu shine fadada sabis na biyan kuɗi zuwa wasu ƙasashe. Musamman ga sabbin kasashe 15. Spain za ta kasance ɗaya daga cikinsu tare Austria, Brazil, Colombia, Faransa, Jamus, Indonesia, Italy, Malaysia, Mexico, Portugal, Rasha, Saudi Arabia, Switzerland da Hadaddiyar Daular Larabawa.
Dole ne muyi jira karshen kaka don haka Apple Fitness + shima yana kawo wasan motsa jiki na rukuni tare da SharePlay inda masu amfani zasu iya yin horo tare da mutane 32 a lokaci guda don ƙarfafa juna.
Sabbin horo don sabuwar hanyar fahimtar wasanni
Ko kuna fara farawa, gwada sabon abu, ko canza yadda kuke horar da hankalin ku da jikin ku, ƙungiyar masu ba da shawara mai ban mamaki da maraba da Fitness + tana nan don taimakawa masu amfani su jagoranci salon rayuwa mai lafiya, ko ta ina. hadu. Muna farin cikin gabatar da sabbin wasannin motsa jiki waɗanda ke ba masu amfani da Fitness + ƙarin zaɓuɓɓuka don ci gaba da aiki da himma, kazalika da nishaɗin jagorar tunani mai zurfi wanda ke isa ga kowa da kowa kuma mai sauƙin haɗawa cikin kwanakin su. Tare da sababbin hanyoyin motsa jiki tare ko kaɗai, da isar da ƙarin ƙasashe a ƙarshen wannan shekarar, muna sa ran maraba da ƙarin mutane don samun ƙwarewar Fitness +.
A cikin gabatarwar da kuka karanta yanzu, zaku iya ganin an ambaci sabbin motsa jiki. Kamar yadda Nasiha Mai Jagora, wanda zai iya "taimakawa masu amfani don rage yawan damuwa na yau da kullun, haɓaka mafi girman sani da ƙarfin hali don fuskantar ƙalubalen rayuwa." Masu amfani za su iya zaɓar daga jigogin zuzzurfan tunani guda tara: Manufa, Kyau, Godiya, Fadakarwa, Ƙirƙiri, Hikima, Kwanciyar hankali, Mayar da hankali, da Tsayawa, don ƙwarewar bidiyo mai gamsarwa tare da masu horar da Fitness +. Kowane aikin zai ɗauki minti biyar, 10 ko 20.
Baya ga azuzuwan bidiyo, za a ɗora irin wannan bimbini kowane mako a cikin tsarin sauti zuwa sabon app na Mindfulness akan Apple Watch. Masu amfani za su iya samun yin zuzzurfan tunani a kowane lokaci, ko'ina. Wata ƙungiyar Mindful Cooldown da masu koyar da Yoga waɗanda masu amfani da Fitness + sun riga sun sani. Sun haɗa da Dustin Brown, Gregg Cook, Jessica Skye da Jonelle Lewis, da kuma sabbin ƙwararrun masu ba da shawara na tunani guda biyu, Christian Howard da JoAnna Hardy.
Za a kuma samu Darasin Pilates Har ila yau a matsayin sabon nau'in horo mai ƙarancin tasiri, yana ba masu amfani ƙarin zaɓuɓɓuka don kulawa da haɓaka ƙarfin su da sassauci. Duk wasannin motsa jiki na Pilates zasu wuce minti 10, 20, ko 30. Sabbin masu horaswa guda biyu za su jagoranci Pilates: Marimba Gold-Watts da Darryl Whiting.
Da kaina, ina sha'awar irin wannan shirye -shirye da ayyuka. Don haka ina ɗokin ƙarshen kaka don in iya yin rijistar sabis ɗin. Ka tuna cewa zai kashe kusan Yuro 10 a kowane wata. Wannan ina tsammanin yana da ƙima ga irin wannan cikakkiyar sabis ɗin da aka daidaita, musamman tare da Apple Watch. Af, zaku iya yin rajista Apple Daya idan kuna da ƙarin ayyuka da Don siyan Apple Watch, kuna samun watanni 3 kyauta.