Faka ezemidlalo ezintsha kuhlelo lokusebenza lwe-Apple Watch Workout

I-Apple Watch emanzini

Uhlelo lokusebenza lokukala ukusebenza komsebenzi wezemidlalo ku-Apple Watch, eyaziwa njenge I-Apple Watch Workout, ichaze izivivinyo ezifika kwezingu-10. Kungenzeka ukuthi abanye balabo obajwayele abekho kulolu hlu lokuzivocavoca okujwayeleke kakhulu okuyi-10, okufana nokuhamba ngezinyawo, ukugijima, ukuhamba ngebhayisikili, i-Elliptical, ukugwedla, ukukhuphuka izitebhisi, i-HIIT, ukubhukuda nokuzivocavoca ngesihlalo esinamasondo.

Uma kwenzeka wenza omunye umsebenzi ngaphandle kwalowo osunguliwe, I-Apple ikushiya isikhala samahhala ukwengeza okunye. Ngalokhu kufanele ufinyelele inketho yezemidlalo eyaziwa njenge-Otruku. Kufika eminye imisebenzi engama-60 lapha. Ukuthola oyifunayo akumele kube yinkinga. 

Uma lokhu kuyicala lakho, uzoba nentshisekelo yokwazi ukuthi kwenziwa kanjani uhlobo olusha lomsebenzi, ngalokhu:

  1. Okokuqala, iqala uhlelo lokusebenza lwe-Workout.
  2. Kusukela esihlokweni sewashi, pheqela emuva ukuthola enye inketho. Khetha lo msebenzi.
  3. Kamuva kuvela isikrini sasekhaya somsebenzi. Okulandelayo, isikrini kufanele sibonakale senza umsebenzi omusha, simise isikhashana, noma siqede ukuvivinya umzimba Cindezela uqede ukuvivinya umzimba.
  4. Esikrinini esilandelayo, kusivumela ukuthi sishintshe igama lomsebenzi. Ngokucindezela singanika igama elichaza kahle umsebenzi.
  5. Ngemuva kwalokho i- uhlu lwama-alfabhethi lweminye imisebenzi esingayiqopha ku-Apple Watch. Cindezela leyo evumelana kangcono nokuzivocavoca umzimba okusha.
  6. Ekugcineni, qinisekisa isenzo.

Inzuzo yokwenza lesi senzo ukuthi uma ukuqeqeshwa sekurekhodiwe futhi ukunikeze ilebula eyenziwe yaba ngeyakho lolo hlobo lokuqeqeshwa luzovela ngokuhamba kwesikhathi esikrinini esikhulu soQeqesho, njengenketho yokuqala esheshayo yesikhathi esizayo lapho uyidinga khona.

Umsebenzi we-Apple maqondana nokuzivocavoca okusha ukuqaliswa ngezinzwa ze-biometric wewashi le-Apple. Emasontweni edlule sifunde ngokusetshenziswa kochungechunge lwe-Apple Watch 3 lokukalwa kokuphakama, isivinini emidlalweni yeqhwa. Uma ukuzivocavoca kwakho kungathathi ngokunenzuzo zonke izinzwa zewashi, kungenzeka ukuthi kufakwe izibuyekezo ezintsha.

Uhlu lokuzivocavoca olutholakalayo lumi kanje:

  • Ibhola
  • Ukucibishela
  • Abasubathi
  • Ibhola lase-Australia
  • UBadminton
  • I-baseball
  • Basketball
  • Bowling
  • Umdlalo wamanqindi
  • Izintaba
  • Ukushushuluza ezweni eliwela isiphambano
  • Ukuqeqeshwa kwesiphambano
  • curling
  • Umdanso
  • Ukushushuluza i-Alpine
  • Imidlalo yamahhashi
  • Uthango
  • I-Pesca
  • Ukuqeqeshwa kokusebenza
  • Golf
  • Ukuzivocavoca umzimba
  • Ukuhamba ngebhayisikile
  • Ibhola lesandla
  • I-HIIT (Isikhawu Sokuqina Okuphezulu)
  • Izintaba
  • Hockey
  • Caza
  • Intambo yeqa
  • I-kickboxing
  • Ubuciko bempi
  • I-Cardio exubile
  • I-Remo
  • Pilates
  • I-Racquetball
  • Rugby
  • Ukuhamba
  • Skating
  • Ezemidlalo zeqhwa
  • Ukugibela iqhwa
  • Fútbol
  • I-Softball
  • Ugalonci
  • Izitebhisi
  • Ukuqeqeshwa kwamandla
  • Surf
  • Ithenisi edlalwa etafuleni
  • Tai Chi
  • ithenisi
  • Abasubathi
  • Ibhola
  • Volleyball
  • Ukuqina kwasemanzini
  • I-polo yamanzi
  • Izindawo zamanzi
  • Yoga

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.